1 Bodybuilderinfo: Saturday 30 July 2011: RUN FOR DISTANCE

Friday, 29 July 2011

Saturday 30 July 2011: RUN FOR DISTANCE

RUN FOR DISTANCE

Advanced:
Run for twenty minutes.

Intermediate:
Run-walk for twenty minutes.

Basic:
Powerwalk for twenty minutes.

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)